Free Yoga for Stress Relief (Sai Medical Unit of Australia and Bundaberg Sai Centre)

Free Yoga was organised for the men, women and children of Bundaberg at the Neighbourhood Centre on the 28th of November 2019, to celebrate the 94th advent of Sathya Sai Baba. The one hour session was attended by 15 participants across a wide variety of age groups. Vegetarian finger food was offered by members of Bundaberg Sai Centre and was received wholeheartedly by the participants.

Participant feedback included:
“Felt relaxed and uplifted afterward; it was fantastic”
“I enjoyed the Yoga session today, and I would love to join again”
“Thank you all for the uplifting afternoon”
We are grateful to Ms Tamar Boas, a yoga teacher, for an energizing yoga workout.

Sai Medical Unit Presentation at Bundaberg – Yoga for stress relief

Free Yoga for Stress Relief on 4th of May 2019 to  celebrate Easwaramma Day,  Bundaberg QLD 4670.

Free Yoga was organised for  Men and Women  and Children of Bundaberg at the Peace within @the Loft ( Yoga Studio)at 56  Bourbong  Street , in Bundaberg .

It was attended by 18 participants( Full Capacity ) comprising of Men ,women and a child accompanied by parent , all seemed to have enjoyed the workout.

Some of the written comments made by participants :

“Enjoyed the session as a complete novice “.

“Great session, relaxed my very sore back”.

“Felt relaxed and Uplifted afterward , fantastic”.

“I enjoyed the Yoga session today , will love to join again”

Glorious Vegetarian meal  was received whole heartedly by the participants :

“I enjoyed the food too”.

We are grateful to Ms Tamar Boas ,Yoga Teacher for an energizing  yoga workout.

Participants Embrace 5 human Values

Yoga Participants

Yoga Teacher , Ms Tamar Boas in action

Food Glorious Food

Participants enjoying the meal