Free Yoga for Stress Relief (Sai Medical Unit of Australia and Bundaberg Sai Centre)

Free Yoga was organised for the men, women and children of Bundaberg at the Neighbourhood Centre on the 28th of November 2019, to celebrate the 94th advent of Sathya Sai Baba. The one hour session was attended by 15 participants across a wide variety of age groups. Vegetarian finger food was offered by members of Bundaberg Sai Centre and was received wholeheartedly by the participants.

Participant feedback included:
“Felt relaxed and uplifted afterward; it was fantastic”
“I enjoyed the Yoga session today, and I would love to join again”
“Thank you all for the uplifting afternoon”
We are grateful to Ms Tamar Boas, a yoga teacher, for an energizing yoga workout.